Friday, January 10, 2014

The Thing about Stretching…

Absolute total guilt from zero workout this morning. No, that 30 min on the elliptical doesn’t count, especially when you were just humming and strolling along at pasar malam pace. I did what every sane, rational person would do: eat my weight!

Can it be possible to die from deep tissue stretches????!!!! Coz it really did feel like it this morning! There you have it…instead of a strength training or functional training session, I pay to be tortured.

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