Thursday, November 14, 2013

Dear Abby

Dear Abby,

My blog and I decided to take a “break from each other to sort out our personal issues” last month and “rekindled” today. It was and still is awkward as we renew our relationship. The break, at least on my part, allowed us to delve, question and ponder what we wanted from our relationship and I’m now more convinced than ever that this is the relationship for me. I’m afraid to broach this with the Blog for fear of being rejected – after all, it was my decision to leave in the first place. And did I mention “awkward”? Ok, let me say it again.

So what do I do? How should I take this forward?


Rekindling My Love {or not!}

This morning’s date with Chest & Pecs

Single and dropsets of:
a) Smith machine bench chest press (just look at the amount of strength I lost in 10 days! )
b) Natilus Nitro Plus incline chest press (have I alluded to the fact that I hate inclines? Of all sorts.)

Supersets of:
c) Technogym cable chest fly (dropsets on this and it was gruesome)
d) Aeromat pullover (golly, the shoulders were getting achy)

Supersets of:
e) Abs roll-out
f) Pushups (gave up on the idea of balancing the turnover kettle bell. #Not #Gonna #Happen)

And in all this turmoil...look what I received today

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