Sunday, May 1, 2011


I got back an hour ago from Diane's and let me say this...she rocks! Both my legs were shox from last night's run and she worked her magic. I was surprised when she commented that while both hamstrings were tight, the left one seems to be worse off - surprise because I would have thought the right needed more work since the right tends to work more, I push harder on it, is stronger blah blah blah. Anyway, she also helped release the tension on my side of my right shin but I think I will need a session with Mr Soon when I get back - it's definitely injured and only a "debilating" session with a Chinese physician will do.

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