I was very highly strung throughout the run due to the TC deal but managed to come in at 50:33 minutes, only to be chided by Ronnie. I’ve run out of ideas on how to dip below the 50-minute mark; oh actually I’m not too fussed about it…but Ronnie is.
Wern Tian created a record of sorts yesterday when he came in at 39+ minutes followed by Ronnie, Ruhjan and me. I almost caught up with Ruhjan in the second lap but he sprinted ahead when he spotted me at his tail. Fong and Kei Ming did eight and seven laps respectively – part of building up the mileage; Fong for the full in the adidas Sundown and Kei Ming for this weekend’s Kelab Rekreasi Ipoh’s 10-miler