Thursday, October 9, 2008
Losing way too much weight!
Been losing a fair bit of weight over the past couple of months. And it's not by choice! Think it's the change to the vegan diet coupled with the Buteyko breathing (or rather not breathing!) I started in April. That plus the running - that's the best and most efficient way to drop the pounds, at least in my experience. Ran two 10km earlier this week - on consecutive days to boot! Finished in about 60 min. Yay!