It has been difficult keeping awake from after lunch till I leave the office these past two days. I could Tuesday to the combo of staying up late on Monday and an hour long cardio session but Wednesday as well??? I was already tucked in at 10:30 pm on Tuesday and it was just a cable workout in the morning. Somehow, the Nescafe the tea lady bring me solves the problem. On Wednesdays, I usually have another mug before heading for the adiNation Training Run – a psychological boost for the evening’s session.