Friday, July 3, 2009

Cardio Galore!

It’s been pretty much cardio workouts this week – Satish cancelled trainings because his granddad passed on. So a recap:
Sunday: SCKLM 10km
Monday: Precor cross trainer + Chest
Tuesday: Arc Trainer cross trainer
Wednesday: Treadmill 9km recovery run
Thursday: Arc Trainer cross trainer
Friday: Precor cross trainer

So I’ll probably do a short run tomorrow – 20 minutes or so.

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