Taking it easy this week since I finished the Shape Run in Singapore over the weekend. We did the usual 3 loops but in reverse and the first loop being the uphill. Since most of us did a run over the weekend (the KL-lites did the Siemens Run) and with the Shape Run coming up on Saturday night, yesterday’s practice session was planned to be an easy one.
Feeling pretty washed out today – combination of Shape Run, gym training, Adidas Running Community run and the lack of shut eye. I do really want a massage! Or a foot reflexology.
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